Recliner Sleeping: How to Choose and Use a Recliner Sofa for a Good Night’s Rest

Ever wanted to crash on your living‑room recliner after a long day? You’re not alone. A lot of people look for a recliner that’s comfy enough to lounge and sturdy enough to double as a makeshift bed. The good news is you can find a recliner that meets both needs without breaking the bank.

Choosing the Right Recliner for Sleeping

First, think about the size. A standard recliner seat is about 35‑40 inches wide, but a sleeping recliner should give you at least 70 inches of total length when fully extended. Measure the space where you plan to put it – you’ll need room for the footrest to swing out and the back to lay flat.

Next, check the frame. Look for hardwood or metal frames that won’t sag over time. Posts like “Sofas That Don’t Sag” stress the importance of a solid frame – the same rule applies to recliners. A sturdy frame means you won’t wake up to a wobbling seat.

Upholstery matters too. Fabrics like microfiber or leather are easy to clean, while woven fabrics breathe better if you’ll be sleeping on them. If you’re worried about spills or pet hair, a slipcover can protect the recliner and keep it looking fresh.

Tips to Make Your Recliner Sleep‑Friendly

Place a coffee table that matches the recliner’s height and clearance. The post “Coffee Table for a Reclining Sofa” suggests keeping at least a 2‑inch gap between the table and the footrest to avoid bumps during the night.

Use a thin mattress pad or foam topper for extra cushioning. It adds a layer of comfort and can help the recliner stay flat. Make sure the topper is no thicker than 2‑3 inches – otherwise the recliner’s mechanism may strain.

Keep the recliner away from direct sunlight. Sun can fade fabrics and weaken the upholstery. If you’re using a daybed couch style recliner, position it near a wall or drape a light‑blocking curtain.

Lastly, maintain the mechanism. Lubricate the moving parts every six months, and tighten any loose screws. A well‑maintained recliner stays smooth and safe, especially when you’re sleeping in it.

With the right size, a solid frame, and a few simple tricks, your recliner can become a cozy spot for both lounging and sleeping. No need to buy a separate sofa bed – just pick a quality recliner, set it up right, and enjoy a good night’s rest right in your living room.

Is Sleeping in a Recliner Every Night Bad for Your Health?
Eliot Ravenswood 17 March 2025

Is Sleeping in a Recliner Every Night Bad for Your Health?

Sleeping in a recliner every night can be comfy, but is it good for your health? While recliners offer great support for watching TV or napping, spending your nights in one might not be the best choice for everyone. It can impact your posture and potentially lead to long-term issues. Explore the potential benefits and drawbacks to ensure your nightly rest supports your well-being.